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    • Home
    • Hello!!!
    • Work with me
    • Motherhood Journey
    • Testimonials
    • online meal plans
    • EVENTS
    • BLACK FRIDAY Webinar!
    • TV Speaker
  • Home
  • Hello!!!
  • Work with me
  • Motherhood Journey
  • Testimonials
  • online meal plans
  • EVENTS
  • BLACK FRIDAY Webinar!
  • TV Speaker

Pleased to meet you


Certifications


A quick Story

Oh yes! I'm a Food + Fertility NERD ready to help and support you to fulfill your dream of having a child. And I only realized this when I got naturally pregnant with my third child at 40 years old.


I have been working for over 11 years in ​​nutrition & wellness field, always passionate about helping moms to nourish their babies in a simple and natural way, but only when I started to study and explore my own body, my limitations and strengths to conceive my 3rd child - after 9 years without training -  I realized the lack of resources (and doctors support) for women who face countless struggles to get pregnant.


It was more than 3 years in the office listening to different stories, meeting those hopeful eyes, bruised hearts from sad losses, bodies wrapped in hormones and medications in order to achieve an unique and beautiful goal: to become a mother.

I found myself mothering those women, and went above and beyond to offer them a more natural, mild and non-invasive plan to increase their chances to conceive their babies.


The victory of those women were mine too, and now as a Certified Fertility Nutritional Advisor I am here to give you the education and support you deserve while building your family.


Juliana Avella

 is a Certified Holistic Nutritionist and Certified Health Coach, member of The Canadian Association for Integrative Nutrition C.A.I.N - as Registered Health & Nutrition Practitioner (RHNP) 1700699.
Health Coach Alliance as Registered Health & Nutrition Counsellor (RHNC).1700698. 

(RHC ™ and RHNC ™ are internationally recognized designations issued to each qualifying professional member. They confirm a specified standard of education, liability and registration thus solidifying the professional credibility.)  

**Certified Fertility Nutritional Advisor by Heath Science Academy - UK**
NANP - National Association of Nutrition Professionals - Professional Member ID #2537

All her publications within the present website, social media channels, TV segments and Made Simple APP are based in her background and her experience treating and coaching families around the globe.


my motherhood journey

When my Passion was born

Hi I am Juliana, I am 39 years old, mother of 2 handsome boys and the third one came into this world in Feb/2021.

My passion for holistic nutrition started when I became a mother eleven years ago. Through experience, I observed how much our diet during pregnancy, breastfeeding support and later on a healthy introduction of solids, could contribute to physical, mental and emotional development. Two years later when my second son was born, unfortunately he had a sensitive stomach with many food sensitivities and intolerances to gluten, eggs and milk. This whole new world drove me on a path of integrated research with holistic medicine to enhance and help my son to become as healthy and comfortable as possible. 

When it became my job

During my own motherhood process and growth I discovered  the importance of managing and adapting each child's uniqueness to their dietary needs and I started helping families finding their healthy path and overcome obstacles through holistic and functional food in Brazil. 

In 2015 my journey was transformed in a book  "Fearless Feeding" about nutrition and its challenges in early childhood.

Moving to Canada, I became a Certified Health Coach & Holistic Nutritionist, Postpartum Doula and advocate of woman's & children's health.

Nowadays, besides my 101 consultation I am a regular speaker at CTV Morning Live, where I provide my Nutrition Insights in 2 segments "Living Well" & "Tots to Teens" . Beyond that, I launched in 2021 the FREE APP MADE SIMPLE to help more and more moms around the globe to thrive a healthy and happy entrance to motherhood.

Conceiving Naturally at 39

I always dreamed with a big family but my plans needed to be delayed a little bit after moving to Canada 5 years ago, giving my family the right time to adapt and find our safe place.

After 3 years of waiting, my husband and I knew that was time to make our family grow and multiply our big hugs, big love and big hearts. 

From my own professional experience I knew that at 39 my body would work different and I could face some challenges. Fortunately,  my knowledge was by my side enabling me to find the right support from food, supplements and alternative therapies than successfully resulted in a natural pregnancy at 39 years old.

In February of 2021 I gave birth to a healthy baby boy, my postpartum recovery was fantastic, and I continue thriving a successful breastfeeding journey. Believe me, you CAN do this!!

  • EVENTS

MADE SIMPLE by Juliana

Winnipeg, Manitoba, Canada

204 9815240

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