Having a child had always been my dream, and at 39 years has come the long awaited day, was born Enrico, a beautiful and healthy baby and with him a mature but inexperienced mother. I thought that breastfeeding would be simple, because the days we spent in the hospital, the nurses helped me with each feed, so I left there very safe and happy, but to my sadness and certainly my son´s, something was going wrong, because my right breast began to fissure and I could not handle the pain, the left was intact but I knew it was a matter of time, it was at this moment of outburst with loved ones that I had the best help.
People say that babies bring luck and may little boy brought in his, in the first week of his life. My luck was and still is the Holistic Nutritionist Juliana Avella, who at that moment accompanied my suffering on breastfeeding my son having my breast taking turns, even one of them fissured. She took my feelings seriously, helped me to come down, supporting my heart and my fears.
I would never give up that act knowing that breast milk is the most complete, nutritious and highly immunological food for my baby.
Juliana referred me to a breastfeeding consultant to assist me in this critical process between physical and psychological pain. She taught me the correct attach on the nipple, which was the cause of the fissure, also taught me that there are other positions besides the traditional one that we can hold the baby at the time of suckling. She treated my nipple, my cleft healed completely and my baby could nurse freely on both breasts. The physical pain passed quickly and the psychology that surrounded my thoughts, for at first I thought that a breast alone would not take care of the message, was destroyed by the wisdom of the great professionals who were next to me at this stage.
I felt pain, I cried, I had difficulties, but I never gave up. Every drop of milk paid off! I would be eternally grateful for Juliana and my breastfeeding consultant.
Daniela - Enrico's mother
Juliana is one of those professionals who carry with her a lot of technical and practical knowledge.
In the first consultation I had no doubts that Holistic Nutrition was the right track. Her affection, attention and dedication helped me to stick to healthy, holistic eating, since the first solid food I introduced to my babies.
She taught me which ones should go first not overwhelming their little body still in development, she shown me the best way to prepare the meals, maintaining the best nutrients density on each ingredient. She taught me how to combine ingredients for better nutrient absorption important for children nutrition and of course, better taste...
The process was perfect, and made and still makes all the difference in the health of my daughters since their birth until now!
When they are hungry they ask for healthy food, fruits and vegetables. Everything that is green and colourful is well accepted on my table.
The holistic approach helped my 2 girls to grow with a strong immune system, appropriate digestion, no allergies and so far, no antibiotic perspiration.
I am very happy and eternally grateful to to her of taking care of my family with all this gift and love she has for what she does !!
I found Juliana Avella online by her Instagram page and at that moment I could't imagine she could change my son's life and my life in only a few steps.
Noah was always a full of energy boy, independent and confident, but since he was 1 year old he started refusing to try new food, and was really a picky eater. At the day care, with 18 months he started bitting friends and having a bad behaviour. Furthermore, since little he had recurrent ear infections with at least 4 courses of antibiotics every 6 months. (he is 2 years old today.)
I was tired and hopeless until I found how Juliana and her Holistic approach could change our lives.
Through an online children nutrition consultation, Juliana went through every detail of our lives and Noah's life since he was born and she suspected that a casein (milk's protein) intolerance could be root cause of every issue, and an elimination diet would be the first step.
I took out diary products from my son's and impressively he started accepting new food, eating veggies, sleeping better and no bitting any more. My friends, and his teachers could see the difference in his attitude and were amazed as myself,
No more ear infections so far and what for me was a miracle, for Juliana is her mission, following the clues to help families healing their children with healthy food and good habits.
I don't have enough words to thank Juliana Avella for her support. Holistic Nutrition - a Life changing. Give it a chance!
Juliana helped me resolve the issues I have with my picky eater (36mos). Her children nutrition strategies are very simple yet made a big difference with his eating habits and choices of foods. He eats more veggies than ever, accepts healthy food options and the whole family do.
I am so glad I invested in my family's health by Holistic Nutrition approach and well-being by consulting the right Holistic Nutritionist in Winnipeg!!!
Athena - Desi's mother
It is with immense gratitude that I write these few words. Anyone who is a mother and has struggled to get the child to eat knows how exhausting meals can be.
Having decided to seek help from nutritionist Juliana was the correct decision to be made. She was attentive and knew how to respect our difficulties and most importantly, she welcomed us throughout the process, celebrating each achievement.
Something that I thought would be difficult was extremely pleasurable and the results came in a week.
I thank Juliana for transforming our routine, making meals in such special moments because I always believed that we can transmit our love and care through the food we prepare.
Dr. Claudia - Rafael's Mother
I'd like to thank Juliana Avella who helped us a lot by teaching our family the best way to start to feed our little baby. We know that it's a very important moment in our lives and we can rely on specialist like Juliana who gave us the confidence to start this step toward a great journey with well-balanced food to provide to our baby. Five stars to Juliana!!
Reyla - Maya's mother
I’ve been seeing Juliana Avella at the clinic and I couldn’t be happier. She is an amazing holistic nutritionist. My daughter was having constipation problems and low energy. Also she was a pick eater and always complained about her stomach being sore.
With her expertise, Juliana helped us to treat and overcome all these problems with proper diet and supplements! She’s very attentive. Highly recommend!
Isabelle - Stella's mother
The Holistic Nutrition assessment can help you and your family to improve health and heal body, mind and spirit
For APPOINTMENT please call 204 691-8808 or accesshttps://www.familyacupuncturewellness.com
MADE SIMPLE NUTRITION was created by Juliana Avella, Certified Holistic Nutritionist & Health Coaching with sound knowledge of nutritional programs and regulations. Specialized training in pediatric and prenatal nutrition assessments and treatment.
Passionate and knowledgeable about women's and children's health, including pregnancy, breastfeeding and infant nutrition.
She offers personalised consulting for parents, planing parents, pregnant, babies, children and teenagers who want (or need) to find a right balance of nourishing mind, body and spirit.
Our mission is to support your family's growth through a balanced and natural diet, healthy habits and whole food to simplify and enrich the bright side of motherhood.
Our Holistic Nutrition support comes from one-o-one consulting until workshops, seminars, classes and shows, where Juliana presents simples and doable tips to build a healthier future..
Best baby/toddler food on the market!
I was so lucky to have my 13 mth old boy be able to sample this amazing food in the early stages and we are both hooked!!! He absolutely loves it and I feel proud to feed him such amazingly nutritious food! So thankful to be able to feed my growing boy this phenomenal food!!!
My almost 5 month old baby boy just can’t get enough of this baby food! This is his very first solid food and I’m proud to feed him with such nutritious and natural organic food. Will be buying more!!! So convenient and made my life so much easier
As a mom of two, my everyday task is very challenging. Preparation of food is the one that takes a lot of my time and energy. I am not a big fan of rice cereals and packaged baby foods with preservatives and so
I am glad I found Made Simple Nutrition,
The ready-made meal combo for my baby made my life so easy. I am confident that my baby is eating only the cleanest, nutritious and chemical-free food. My baby loves them, yummy to eat and easy to digest!
To all busy, health freak mommas out there, this product is a GO!
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Winnipeg, MB R2J4K8,
Monday - Saturday: 9am - 5pm
Viscount Gort Hotel - Convention Centre
With so much information out there related to childhood nutrition, being a parent nowadays can be more stressful and overwhelming than it sh...
Viscount Gort Hotel - Convention Centre
University of Winnipeg
You are invited to try our plant based baby meals recipes at the Winnipeg VegFest the annually event that will be held on Saturday, Septembe...
University of Winnipeg
Victoria Inn Conference Centre
Having a chance to work together in different cases, Juliana and Adriana speak about the importance of a work team on finding a root cause o...
Victoria Inn Conference Centre