By Holistic Nutrition approach, the solid food introduction is crucial for the optimum development of your child and ingredients added in the infants meal too early in their lives can trigger infections, allergies and also compromise the immune and digestive system. For this reason, all meals prepared by Juliana Avella are sources of nutrientes important for each period of life, avoiding overloading the infants immature organism, made with organic ingredients, gluten and dairy - free.
At one year old, the toddlers digestive system is still in devopment and organs such as kidneys and liver still need attention to not overload, but there are some ingredients that will enrich the meals, to enhance brain development and at the same time, help digestion and nutrients absorption, specially now that your toddler will need more and more energy to explore the world and start walking around. Say welcome to grains and legumes world with much more fiber, carbs and protein.
For children optimal development is important that the family to be the example, for this reason Juliana Avella had combined difference ingredients, nutrients and recipes from her birth country Brazil with her heart country Canada and developed meals to attend school age kids, to take home or for lunch time at school, as well as for the whole family to share.